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Okra
Preparation
Cook okra while still frozen in the same way fresh vegetables are cooked but with reduced cooking time.
When the product is defrosted do not refreeze it.
Okra
Specs
(0 : 2.5 & 2.5:3.5 & 3.5: 4.5 & 3.5: 5.5) cm
Ingredients
100% Okra
HS code
0710800000
Harvest season
May – September
Expiration
24 months at -18 °C
Codex Alimentarius
2014/318
Health BENEFITS
Protein
2g
Dietary Fiber
3g
Calcium
100mg
Iron
0.8mg
Free of GMO
Free of Irradiation
Nutrition Facts
Nutrition Facts.
Serving size 3.5 Oz (100g)
Calories 28
|
Total Fat |
|
0% |
|
Saturated Fat |
0g |
0% |
|
Trans Fat |
0g |
- |
|
Cholesterol |
0mg |
0% |
|
Sodium |
|
0% |
|
Total Carbohydrate |
6mg |
2% |
|
Dietary Fiber |
3g |
12% |
|
Total Sugars |
3g |
- |
|
Includes |
0g Added Sugars |
0% |
|
Protein |
2g |
- |
|
Vitamin D |
0mcg |
0% |
|
Vitamin A |
- |
- |
|
Vitamin C |
- |
- |
|
Calcium |
100mg |
10% |
|
Iron |
0.8mg |
4% |
|
Potassium |
597mg |
17% |
|
Vitamin B6 |
- |
- |
Logistical Information
| Package Description | # CASES/PALLET | # PALLET/40’ | # CASES/40’ | # CASES/40’ |
|---|---|---|---|---|
|
Package Description |
PALLETIZED |
STACKED |
||
|
# CASES/PALLET |
# PALLET/40’ |
# CASES/40’ |
# CASES/40’ |
|
|
POLYBAGS - 20 X 400g |
125 |
18 |
2250 |
2500 |
|
POLYBAGS - 1 X 10kg |
100 |
20 |
2000 |
2400 |
